THE ASANA ACADEMY
FREE ONLINE WORKSHOP
 Free Training Workshop
Want To 10x, 20x, or even 50x Your Strength & Build A Beautiful Press Handstand In The Next 30 Days?
FREE Online Training Workshop Reveals:

The exact 5 step process our clients are using right now to build a rock solid core and press to handstand in 30 days or less (even if you're starting from scratch)

3 quick tweaks you can make to 10x, 20x, or even 50x your core strength (without public classes or any fancy equipment)

The single most important anatomical shift you need to make to unlock strength you already have (some of our clients strength levels have practically doubled overnight by simply doing this one thing)

The 2 most common training mistakes that actually create body imbalances, chronic injuries, and progress plateaus (and what to do to prevent these)

3 little known secrets you can apply to your practice to move lighter, with more control, and start floating (this is also how you remove the "heaviness" feeling from your wrists and hips)

...And how to do all this while building a healthy, functional body for the next 20-30 years of your life.
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