***Since we originally published this article, we’ve refined our method and made the process even simpler for you to perfect your press handstand. Watch our free training here for our most up-to-date training method.*** It feels just like struggling to solve a 5000 piece Lego kit, without the instructions, doesn’t it? Putting together all the […]
TAA 030: The 180 Degree Press Handstand Theory
In This Session You’ll Learn: The 180 Degree Press Handstand Theory Why it’s important to not neglect your pike Dissection of the press handstand movement – the 2 phases plus the pre-press And so much more! Links and Resources: Essential Press Handstand Core Exercise #1 Essential Press Handstand Core Exercise #2 The Press Handstand Strategy […]
TAA 029: Chinese Firewalls, The Benefit of Long Holds & How to Teach Yoga to People Who Don’t Understand You – Devin Kelley
In this session you’ll learn: The complete story of Devin Kelley and how he ended up teaching all over China What Devin’s practice is like and why he likes to hold poses for 10+ minutes at a time How the yoga culture in China is different from the U.S. What it’s like to teach […]
TAA 028: How the Freedom of Dance Beat Cancer, Left People in Tears at Tedx & Inspired a Movement – Brianna Mercado
In this Session You’ll Learn: The complete story of Brianna Mercado How Brianna battled back and beat cancer twice How dance saved Brianna and how she turned a lifelong passion into a career How to be happy even when things seem impossible All about Brianna’s inspiring Tedx talk The BriPositive movement And so much more! […]
TAA 027: How to Profit from People that Say “No”
In this session you’ll learn: One of the failures of most new yoga teachers (and why they never succeed) “The fortune’s in the follow up” Why you need to ask for something more than once What “No” actually means Why “making” jobs is way more important than “finding” jobs How to properly follow up […]
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