Why on EARTH does this keep happening? This time in Oregon. Year after year after year. The story goes something like this: X person shoots Y people at Z campus at W location somewhere in America. The president speaks. The media shows us photos of shell-shocked school administration, distraught parents, and “survivors” with their hearts […]
9 Highly Unusual, yet Supremely Potent Core Exercises (+ Pizza)
Ever let your imagination run completely wild? You know, and think about things you should NEVER be thinking about. Now. Don’t lie to me. Do you? I do. It’s my ultimate secret weapon to developing a yoga practice that makes peoples eyes bulge and jaws drop. I do it all the time. If you only […]
From Day Dreaming to Goal Setting: Everything you Need to Crush it at Handstand Transitions
Preface: If you have any other questions from the video that I didn’t cover, you can leave them as a comment at the bottom. Also, what are some other fun transitions you’ve seen or would like to see? This is more of an inspirational video. If this short clip can inspire you to start […]
How to Make Yourself Happy, Mood-Shifters, and Red Wine?
Disclaimer:At the time of writing this I was in the middle of my second glass of red wine (Argentinian Malbec). So this might be a bit scattered. First of all, thank you guys for all the kind responses about the blog so far!! I feel like more of a yoga teacher than ever! I’m changing the way I think […]
Debunking The Myth of Flexibility
What is the myth of flexibility? Before I answer that, let’s take a step back and let me ask you a question first. Think about the answer to this yourself and write it down somewhere. What are the primary reasons why you can’t stay consistent with a yoga practice? And let me also ask a […]